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Tag Archives: Health Condition

Why You Should Maintain a Balanced and Nutritious Diet

You are what you eat. This is the phrase that is especially true in your golden years where the effects of the food you consume are more pronounced and obvious. For this reason, it is important to make sure that you can maintain a healthy diet or take the steps to improve it. Here are … Continue reading

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Caregiver Burnout: Why You Need Respite Care

When you’re taking charge of the care needs of your loved one, burnout is not far behind. You invest time, energy, strength, effort, and emotions to meet their needs. These activities can be exhausting in the long run. If you allow yourself to continue in this cycle, burnout will get back at you. This is … Continue reading

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