Category Archives: Seniors Health
Senior Nutrition: Limit Starch and Sugar Intake
According to nutritionists, reducing our intake of carbohydrates and sugar might be a significant food choice that will ultimately benefit our health, especially as we age. As one of the area’s leading skilled care providers, we’d also want to point out that high sugar and starch intake can lessen or remove insulin resistance, which is … Continue reading
Posted in Seniors Health
Tagged Healthy Foods, Home Healthcare, Senior Assistance